Click on the REGISTER button to book a coaching session, join a peer support group or participate in a course ONLINE.
Fresh Hope Coaching
One-on-One Coaching
1 hr |$30
Our coaching service offers personalised support to help people achieve their health and wellness goals, providing them with the guidance and resources they need to succeed. Let us help you thrive and live well in spite of your mental health diagnosis or challenges. .
Fresh Hope Peer Support Group offers a safe space for individuals to connect, share experiences, and provide mutual support for mental health challenges.
Introduction to the Fresh Hope 7 Tenets, guiding principles for managing mental health challenges, follow by Fresh Hope Recovery Principles. A 14 weeks course online, every Wednesday night at 8 pm.
Courses are led by Fresh Hope qualified facilitators. Courses are also run in person locally. Register to find out if there is a fresh hope course or peer support group close to you.Â